Summary of Body Mind Balancing: Using Your Mind to Heal Your Body
Osho Books / June 17, 2016

What this Book is About? The Book “Body Mind Balancing: Using Your Mind to Heal Your Body” is all about creating harmony in our body, mind and soul. This Book is accompanied by a guided meditation CD “Reminding Yourself of the Forgotten Language of Talking to Your BodyMind.” This Meditation has been developed by Osho himself. Brief Summary of the Book: This book has been divided into following seven parts – The Intelligence of the Body Osho shares how our body has its own inherent wisdom which we have forgot to listen. It is important that we interact with our body, i.e. talk and listen to it. It is the first step to the deeper mysteries of human beings. Decoding Life-Negative Conditioning Osho says that our unhappiness is our own choice. Seems surprising but it is true. Whatever condition we find ourselves in, we ourselves are responsible for it. Osho shares way out of our miseries and life-negative conditionings. Basic Conditions for Well-Being This section deals with Osho’s insights about making contact with our body. Being true to ourselves and allowing the wisdom of the body to unfold. Symptoms and Solutions In this section, Osho shares insights about the different aspects of the body; like body tensions,…